Jun 28, 2020
In Episode 6. I talk about how the life and business timelines we create for ourselves. (Thanks to our conditioning and exposure to culture and media) keep us stuck. Stop us from celebrating our progress, and result in bitterness and disappointment. Most importantly. I have some suggestions on what you can do instead...
Jun 20, 2020
In this episode, I’m diving into part 2 of overcoming the fear of judgement and looking at seven practical steps you can take to continue tocreate and contribute your work to the world without judgement taking away your power.
Jun 14, 2020
In Episode 4, we dive into Part 1 of our discussion on the fear of judgement. In this episode, I’m going to show you how the fear of judgement gets encoded into the brain, and explain why we do it even though it’s not always helpful. There may also be a story about a little girl at a highland dancing competition who...
Jun 7, 2020
In this episode, I’m taking on apesky little thing called perfectionism. We live in a society that constantly tells us that perfection is the goal. We are led to believe that not only is perfection what we should be aiming for, but it’s actually possible to achieve. And if you’re like most of us, these kinds of...
Jun 1, 2020
Episode #2 is about stickiness. Specifically, how we get stuck in the past and how it prevents us from moving forward. Because I know you’re committed to the future you’re trying to create for yourself. I’m betting that you think about it all the time. There’s just one small problem: You have to let go of the...