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Hello Rebecca Ray, The Podcast.

Mar 28, 2022

6 weeks ago, I made a commitment to myself that I was going to become Indistractable. That I would take back my control over my time, rather than being a slave to the schedule. This episode explores how it’s working out, and how it’s changing my life.

Mar 21, 2022

I’m about to embark on writing my next book (eeeek!). I used to hold all the responsibility on my shoulders for coming up with ALL the ideas. Now, I embrace a little woo-woo to help me create, and I want to show you how doing so has transformed my process and offer you some reflection points to help you get started.

Mar 14, 2022

Extraordinary business coach Fiona Killackey takes us through her process of money mapping. Here are the steps you need to shift from your survive number to your thrive number.

Mar 7, 2022

The practice of embodied presence is a powerful form of mindfulness. This episode is part 2 of my chat with embodied presence expert, Nilusha Dassenaike. Today, she takes us through a mindfulness meditation that we can use in everyday life to come home to ourselves.