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Hello Rebecca Ray, The Podcast.

Nov 30, 2020

This is first of four episodes in the series on burnout. In this episode, I’m breaking down the signs and symptoms of burnout and how it showed up for me, and how it might show up for you. I hope this episode is been helpful to guide you in articulating for yourself the signs and symptoms of burnout and whether or not...

Nov 16, 2020

Welcome to Episode 21 lovely ones. I'm talking with Georgie Collinson. In this conversation about living a brave life alongside fear, doubt and self-sabotage. I talk a lot about my personal journey in this chat, and how I use courage as a foundation to face challenges without getting paralysed.
Georgie Collinson is an...

Nov 9, 2020

In this conversation, I'm talking with Danielle Brooker on being human, discomfort as a necessity and living bravely. Danielle Brooker is a joy coach, working with highly ambitious stressed-out women in their 30s who are stuck at a crossroads.